210
calories
7
ingredients
4
servings
4
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Related categories: Side DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs sweet potatoes pierced with fork
1/4 cup non dairy milk vanilla, I used Silk coconut milk
1 tbsp brown sugar
1/4 tsp cinnamon
1/8 tsp ground ginger
1/8 tsp ground cardamom
1/8 tsp ground cloves
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Recipe Instructions
Read the instructions at Oh My VeggiesNutrition Facts
210
calories
0
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 770mg
22%
Total Carbohydrates 48g
16%
Dietary Fiber 7g
28%
Sugars 11g
Protein 5g
10%
Vitamin A
640%
Vitamin C
8%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
