Salmon, Prawn And Tuna Kebabs

Salmon, Prawn And Tuna Kebabs

recipe by

290
calories
8
ingredients
4
servings
3.6115

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Ingredients

1 tuna steaks about 5-6 ounces, cut into 1 1/2-inch cubes
1 salmon fillets about 8-9 ounces, cut into 1 1/2-inch cubes
1 monkfish fillets about 5-6 ounces, cut into 1 1/2-inch cubes
1 orange peeled and cut into 4 thick slices
3 tbsps olive oil

Nutrition Facts

290
calories
16
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 40mg
13%
Sodium 240mg
10%
Potassium 430mg
12%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars g
Protein 19g
38%
Vitamin A
30%
Vitamin C
110%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 0