A day of Firsts - Greek Phyllo Salmon Packets and the First Day of Kindergarten

A day of Firsts - Greek Phyllo Salmon Packets and the First Day of Kindergarten

recipe by

400
calories
19
ingredients
4
servings
3.611

Click to save recipe for later!

Ingredients

6 sheets phyllo dough defrosted
16 ozs salmon fillets skin removed
1 tsp kosher salt divided
1/4 tsp ground black pepper fresh
1/3 cup feta cheese reduced fat
1/4 cup basil chopped, packed
1/2 tbsp fresh thyme
2 garlic cloves chopped
2 tbsps green onions chopped
10 green olives halved
12 grapes seedless, halved
1/4 cup nonfat greek yogurt I used Fage
1/3 cup english cucumber grated, peeled or unpeeled - your preference
1 tbsp tarragon vinegar or white wine vinegar
1 tbsp onion grated
1 garlic cloves small, minced
1/4 tsp kosher salt

Nutrition Facts

400
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 860mg
36%
Potassium 600mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 5g
Protein 28g
56%
Vitamin A
6%
Vitamin C
50%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12