160
calories
6
ingredients
8
servings
18
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Ingredients
3 cups wheat white whole, or all-purpose flour
2 tsps baking powder
1 tsp salt
1/2 cup frozen chopped spinach thoroughly drained
5 tbsps coconut oil refined, or unsalted butter, softened
2/3 tsp water divided
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
160
calories
9
g fat
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 105mg
3%
Total Carbohydrates 18g
6%
Dietary Fiber 0g
0%
Sugars g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 0
