170
calories
7
ingredients
4
servings
12
Click to save recipe for later!
Related categories: BreadsFryingDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups spelt flour
3 fresh spinach packed cups of
1/4 tsp salt
1/4 tsp baking powder
1/4 tsp herb seasoning garlic, optional
3 tbsps olive oil
1 tbsp sesame oil you can use 4 tbsp olive oil if you prefer
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Twigg StudiosNutrition Facts
170
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 1190mg
34%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 0g
Protein 6g
12%
Vitamin A
400%
Vitamin C
100%
Calcium
25%
Iron
35%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
