220
calories
25
ingredients
12
servings
2
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Related categories: Main DishesBoilingBlendingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
300 grams Tipo 00 flour
1/2 tbsp crushed peppercorn
1 white onion large
200 grams celery root
2 cloves garlic
30 grams butter
400 ml milk
1 sprig thyme
100 grams spinach
1/2 bunch parsley finely chopped
1 pinch chili flakes
1 lemon
25 grams butter
1 onions small
1 pinch chili flakes
2 garlic cloves minced
5 sprigs thyme
75 ml white wine
75 ml fish poaching Milk
50 ml double cream
lemon a squeeze of, to taste
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Recipe Instructions
Read the instructions at The Yes ChefNutrition Facts
220
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 95mg
32%
Sodium 160mg
7%
Potassium 310mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
16%
Vitamin A
25%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
