340
calories
9
ingredients
4
servings
4
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Ingredients
16 ozs sour cream
1/2 cup cream cheese
10 ozs frozen spinach thawed and drained
1 tsp salt
1 tbsp dried dill
1 tbsp dried parsley
1 tbsp dried thyme
1 tsp garlic powder
1 tsp onion powder
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Recipe Instructions
Read the instructions at Little Family AdventureNutrition Facts
340
calories
33
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 90mg
30%
Sodium 830mg
35%
Potassium 640mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 7g
14%
Vitamin A
160%
Vitamin C
40%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
