Mashed Sweet Potatoes

Mashed Sweet Potatoes

recipe by

170
calories
4
ingredients
4
servings
3.928

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Ingredients

1/2 cup coconut milk
1 tbsp ginger fresh grated, or 1 tsp ground ginger
1 tsp cinnamon

Nutrition Facts

170
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 470mg
13%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
320%
Vitamin C
6%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7