Mashed Sweet Potatoes with Caramelized Onions, Brie and Sage

Mashed Sweet Potatoes with Caramelized Onions, Brie and Sage

recipe by

90
calories
9
ingredients
5
servings
3.621

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Ingredients

sweet potatoes 3 medium to medium-large, orange flesh, peeled
1 onion medium, peeled and sliced thinly
1 tbsp olive oil
1/2 tsp white sugar granulated
1/2 cup brie cheese pieces, see tips below
1/3 cup nonfat milk
1 tbsp fresh sage julienned, see tips below

Nutrition Facts

90
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 170mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
80%
Vitamin C
4%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3