Mashed Sweet Potatoes

Mashed Sweet Potatoes

recipe by

50
calories
4
ingredients
3
servings
3.630

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Ingredients

1 sweet potatoes or more, washed and cut into chunks
milk to taste

Nutrition Facts

50
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 200mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
120%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2