Ingredients

2 sweet potatoes large, peeled and chopped
2 tbsps pure maple syrup optional

Nutrition Facts

90
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 250mg
7%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 9g
Protein 1g
2%
Vitamin A
190%
Vitamin C
2%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4