150
calories
9
ingredients
1
servings
3
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Ingredients
10 red grape
1/2 cup baby spinach
1/2 cup arugula
1/2 cup parsley
1 cup kale leaves
1 lime
1/2 cup water filtered
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Recipe Instructions
Read the instructions at Boulder LocavoreNutrition Facts
150
calories
1
g fat
15
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 150
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 940mg
27%
Total Carbohydrates 39g
13%
Dietary Fiber 10g
40%
Sugars 15g
Protein 5g
10%
Vitamin A
460%
Vitamin C
270%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
