470
calories
10
ingredients
10
servings
6
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
4 cups rolled oats $0.83
1 cup pecan halves $3.69
1/4 cup ground flaxseed $0.12
1/4 cup brown sugar $0.08
1/4 cup honey $0.59
1/4 cup vegetable oil $0.12
1 tsp cinnamon $0.05
1 tsp vanilla $0.10
1/2 tsp salt $0.03
1/2 cup raisins $0.54
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
470
calories
22
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 410mg
12%
Total Carbohydrates 59g
20%
Dietary Fiber 9g
36%
Sugars 16g
Protein 13g
26%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
