Pumpkin Cinnamon Chip & Pecan Granola Bars

Pumpkin Cinnamon Chip & Pecan Granola Bars

recipe by

320
calories
12
ingredients
12
servings
3.958

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Ingredients

3 1/4 cups rolled oats traditional
1/2 tsp salt
1/4 tsp ground nutmeg
1/2 cup pumpkin purée canned pumpkin
1/4 cup applesauce
1/4 cup honey
1/2 cup chips cinnamon

Nutrition Facts

320
calories
9
g fat
21
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 320
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 370mg
11%
Total Carbohydrates 54g
18%
Dietary Fiber 6g
24%
Sugars 21g
Protein 8g
16%
Vitamin A
30%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12