350
calories
9
ingredients
4
servings
9
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Ingredients
1 1/4 cups quick oats
1/4 cup Rice Krispies Cereal
1/4 cup brown sugar
1/4 cup coconut oil
1/4 cup chocolate chips
2 tbsps honey
2 tbsps shredded coconut
1/4 tsp vanilla
1/4 tsp salt
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Recipe Instructions
Read the instructions at Flour and SpiceNutrition Facts
350
calories
19
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
12%
Sugars 25g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
