200
calories
13
ingredients
12
servings
170
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Related categories: BreadsBreakfast And BrunchSesame-freeSeafood-freeSoy-freeVegetarian+ See all
Ingredients
3 ozs pecans roughly chopped
1/2 cup light brown sugar soft
4 tbsps coffee granules instant
1 cup whole wheat flour
1 cup all-purpose flour
1 tsp ground cinnamon
1 tsp baking powder
1/2 tsp baking soda
1 eggs
2/3 cup low-fat milk
1/2 cup low-fat plain yogurt
1/4 cup sunflower oil
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
200
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 130mg
5%
Potassium 150mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 8g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
