310
calories
9
ingredients
12
servings
34
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Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups pecans
1 1/2 cups fiber one original cereal
1 1/2 cups rolled oats
4 tbsps oil
1/3 cup honey
2 tbsps brown sugar
2 tbsps cinnamon
1/2 cup dried cranberries
1/2 tsp salt
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Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
310
calories
19
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 310
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 220mg
6%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 14g
Protein 6g
12%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
