40
calories
6
ingredients
4
servings
1
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Related categories: Breakfast And BrunchSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 clove small/med, minced
onions I'm partial to sweet yellow, thinly sliced, about 1/3 - 1/2 cup
sweet pepper chopped, about a cup
spinach leaves I usually use frozen, a few heaping handfuls
rendered bacon fat or other fat of choice, enough for sauteing
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Recipe Instructions
Read the instructions at Mama Loves FoodNutrition Facts
40
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 35mg
1%
Potassium 220mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
60%
Vitamin C
80%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 1
