470
calories
11
ingredients
8
servings
6
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Related categories: Main DishesSouthwesternMexicanBakingSesame-freeSeafood-free+ See all
Ingredients
8 tortillas 8-inch
3 boneless skinless chicken breasts or thighs, shredded
3 tbsps butter
3 tbsps all-purpose flour
2 cups chicken stock or chicken broth
1 cup greek yogurt or sour cream
4 ozs diced green chilies with liquid
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp white pepper or black pepper, if you prefer
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
470
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 70mg
23%
Sodium 980mg
41%
Potassium 430mg
12%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 4g
Protein 25g
50%
Vitamin A
8%
Vitamin C
10%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
