190
calories
14
ingredients
4
servings
4
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Related categories: Main DishesAsianBrowningFryingDairy-freeSesame-free+ See all
Ingredients
20 prawns medium sized, with shell on, approx. 900g
2 tbsps vegetable oil
2 onions finely chopped
20 cloves garlic skinned
1 tbsp ginger paste
2 bunches fresh coriander chopped, about 70g
2 green chilies chopped
1 cinnamon sticks small
5 clove
20 cashew nuts
1/2 tsp chili powder
1/2 tsp tumeric
3 tsps tamarind pulp
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
190
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 140mg
6%
Potassium 1270mg
36%
Total Carbohydrates 23g
8%
Dietary Fiber 8g
32%
Sugars 7g
Protein 10g
20%
Vitamin A
240%
Vitamin C
190%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
