250
calories
14
ingredients
6
servings
208
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Ingredients
8 ozs fettucine uncooked
1/2 cup chopped onion
1/2 cup chopped celery
4 garlic cloves minced
1 cup fresh mushrooms sliced
2 cups fat free milk
1 tsp seasoning salt-free, blend, like Mrs. Dash
1/4 tsp salt
2 tbsps corn starch
1/2 cup and fat free half half
1/3 cup grated parmesan cheese
2 cups turkey breast cubed cooked, or chicken
3/4 cup part-skim mozzarella cheese shredded
1 1/2 tbsps chopped parsley fresh
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
250
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 260mg
11%
Potassium 350mg
10%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 7g
Protein 13g
26%
Vitamin A
10%
Vitamin C
8%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 17SmartPoints: 8
