Skillet Harissa Turkey Meatloaf

Skillet Harissa Turkey Meatloaf

recipe by

260
calories
12
ingredients
4
servings
3.6215

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Ingredients

1/2 cup zucchini grated, all moisture squeezed dry with paper towel
2 tbsps onion minced
2 tbsps red pepper diced
3 cloves crushed garlic
1/2 cup whole wheat seasoned breadcrumbs use plain for dairy free
1/4 cup harissa such as Mina
1 1/3 lbs ground turkey 93% lean
1 1/2 tbsps harissa sauce for topping
1 1/2 tbsps ketchup

Nutrition Facts

260
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 170mg
57%
Sodium 910mg
38%
Potassium 480mg
14%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 27g
54%
Vitamin A
10%
Vitamin C
35%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 15