210
calories
10
ingredients
4
servings
0
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Ingredients
1 lb beef stew meat cut in cubes
1 lb green beans trimmed and cut in 2 in. pieces
1 onions medium, diced
32 ozs crushed tomatoes
1 tbsp cinnamon
1/2 tbsp salt
1/2 tsp pepper
1/4 cup parsley chopped
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
210
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1210mg
50%
Potassium 1070mg
31%
Total Carbohydrates 42g
14%
Dietary Fiber 10g
40%
Sugars 7g
Protein 10g
20%
Vitamin A
60%
Vitamin C
70%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
