470
calories
10
ingredients
7
servings
17
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Related categories: Breakfast And BrunchBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 cups rolled oats
1 cup coconut
2 tsps cinnamon
2 tsps baking powder
1 tsp kosher salt
1/4 cup coconut oil melted
1/4 cup applesauce
2 tsps vanilla extract
1/2 cup honey
2 eggs
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Recipe Instructions
Read the instructions at Num's the WordNutrition Facts
470
calories
18
g fat
23
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 360mg
15%
Potassium 370mg
11%
Total Carbohydrates 68g
23%
Dietary Fiber 9g
36%
Sugars 23g
Protein 14g
28%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
