Baked Oatmeal

Baked Oatmeal

recipe by

450
calories
12
ingredients
6
servings
3.6351

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Ingredients

2 cups rolled oats
1/2 cup walnut pieces toasted, see page 219 and chopped
1/3 cup cane sugar natural, or maple syrup, plus more for serving
1 tsp baking powder aluminum-free
5 1/2 tsps ground cinnamon
1/2 tsp fine sea salt
2 cups milk
3 tbsps unsalted butter melted and cooled slightly
2 bananas ripe, cut into 1/2-inch / 1cm pieces
5 1/2 cups huckleberries blueberries, or mixed berries

Nutrition Facts

450
calories
12
g fat
21
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 270mg
11%
Potassium 540mg
15%
Total Carbohydrates 73g
24%
Dietary Fiber 8g
32%
Sugars 21g
Protein 14g
28%
Vitamin A
8%
Vitamin C
15%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16