280
calories
12
ingredients
4
servings
16
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Related categories: Breakfast And BrunchFryingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups all-purpose flour
2 tbsps granulated sugar
1 tbsp light brown sugar packed
1 tsp baking powder
1 tsp baking soda
1 pinch salt optional and to taste
1 cup unsweetened vanilla almond milk Silk
3 tbsps liquid state coconut oil, canola or vegetable oil may be substituted
1 tsp vanilla extract
1 1/2 cups blueberries I used frozen and if using frozen, do not thaw because frozen berries run/bleed less; fresh may be used
maple syrup for serving, or your favorite topping, try Mixed Berry & Lemon Preserves, Vanilla Maple Syrup, or Ginger Molasses Maple Syrup
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
280
calories
15
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 540mg
23%
Potassium 130mg
4%
Total Carbohydrates 57g
19%
Dietary Fiber 3g
12%
Sugars 19g
Protein 7g
14%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 10
