480
calories
13
ingredients
1
servings
234
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Related categories: Condiments And SaucesDairy-freeSesame-freeEgg-freePescetarian
Ingredients
1 red bell pepper small was suggested, I used a large and didn’t regret it
2/3 cup tomato purée canned or fresh
1/4 cup orange juice
2 tbsps worcestershire sauce
2 tbsps olive oil
1 tbsp balsamic vinegar
1 tbsp molasses
3/4 tsp table salt or more to taste
1 tsp ground mustard
1/2 tsp ground ginger
1/4 tsp ground black pepper freshly
1/4 tsp onion powder
1/8 tsp ground allspice
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
480
calories
28
g fat
36
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1950mg
81%
Potassium 1740mg
50%
Total Carbohydrates 55g
18%
Dietary Fiber 6g
24%
Sugars 36g
Protein 6g
12%
Vitamin A
100%
Vitamin C
340%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
