Seared Cauliflower Steaks with Red Pepper-Walnut Sauce

Seared Cauliflower Steaks with Red Pepper-Walnut Sauce

recipe by

290
calories
10
ingredients
2
servings
3.76

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Ingredients

1 head cauliflower
12 ozs roast red peppers, drain or 1-1/2 roasted red peppers
1 piece whole wheat bread toasted and torn into pieces
2 tbsps walnuts

Nutrition Facts

290
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 980mg
28%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 7g
Protein 9g
18%
Vitamin A
10%
Vitamin C
250%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9