270
calories
8
ingredients
4
servings
4
Click to save recipe for later!
Related categories: ThanksgivingBoilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups apple cider good
2 yams medium, peeled
2 sweet potatoes medium, peeled
1/2 cup powdered sugar
1/2 tsp vanilla
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at No RecipesNutrition Facts
270
calories
0
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 800mg
23%
Total Carbohydrates 64g
21%
Dietary Fiber 6g
24%
Sugars 34g
Protein 5g
10%
Vitamin A
190%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
