Italian Salad

Italian Salad

recipe by

410
calories
7
ingredients
4
servings
3.65

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Ingredients

1 cup noodles uncooked tri-color rotelle
1 cup tomatoes chopped
14 ozs black olives sliced
6 leaves red leaf lettuce shredded
1 cup garbanzo beans cooked, Optional
purple onion Handful of thinly-sliced, optional
dressing recipe to come on Friday!, Hmm... Friday the 13th...

Nutrition Facts

410
calories
22
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1570mg
65%
Potassium 650mg
19%
Total Carbohydrates 45g
15%
Dietary Fiber 13g
52%
Sugars 9g
Protein 13g
26%
Vitamin A
50%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 22