250
calories
6
ingredients
2
servings
207
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Related categories: Lunch And SnacksSaladsAmericanDairy-freeSesame-freePeanut-free+ See all
Ingredients
5 1/2 ozs tuna packed in olive oil
5 artichoke hearts drained and chopped
4 bell pepper roasted, chopped
1 tbsp mayonnaise
1 lemon
salt and pepper to taste
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
250
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 540mg
23%
Potassium 980mg
28%
Total Carbohydrates 32g
11%
Dietary Fiber 16g
64%
Sugars 6g
Protein 24g
48%
Vitamin A
50%
Vitamin C
400%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
