Grain-free, Nut-free Pumpkin Chocolate Chip Muffins

Grain-free, Nut-free Pumpkin Chocolate Chip Muffins

recipe by

15
calories
15
ingredients
120
servings
3.613

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Ingredients

1 can pumpkin purée scant 2 cups canned or cooked
3 eggs preferably pastured
1/4 cup shortening palm
1/4 cup maple syrup
3 tbsps coconut flour
1/4 tsp salt
1 tbsp cinnamon
1 tsp cardamom
1/2 tsp nutmeg
1/2 tsp ground ginger

Nutrition Facts

15
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 120 servings)
Calories 15
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 10mg
0%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%

Weight Watchers Points

PointsPlus: 0
SmartPoints: 1