Pumpkin Chocolate-Chip Muffin

Pumpkin Chocolate-Chip Muffin

recipe by

45
calories
9
ingredients
4
servings
3.929

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Ingredients

3 tbsps flour See directions below, for flour notes
1 tbsp solid pack pumpkin or sweet potato, applesauce, or even butternut squash, if you can’t find pumpkin
1 pinch cinnamon or pumpkin pie spice
1/4 tsp baking powder
Less than 1/8 tsp salt
1/2 tbsp chocolate chips or more
1 tbsp sugar or 1 packet stevia, If using liquid sweetener, cut back other liquid
1 tbsp milk choice, or sub half of this for oil, if you don’t like the taste of fat-free baked goods

Nutrition Facts

45
calories
5
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2