300
calories
12
ingredients
11
servings
1
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Related categories: Sesame-freeSeafood-freeVegetarianPescetarianHealthy
Ingredients
1/2 cup pumpkin purée
1/2 cup unsweetened vanilla almond milk Silk, or your favorite milk
1/3 cup light brown sugar packed
1/4 cup pancake or maple, sryup, I used sugar-free lite pancake syrup
1/4 cup canola oil
2 tsps vanilla extract
2 tsps pumpkin pie spice
1 pinch salt optional and to taste
3 cups rolled oats old-fashioned whole, do not use quick-cook or instant
2 tsps baking powder
3/4 cup semi sweet mini chocolate chips mini recommended, but regular-sized chips may be substituted
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
300
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 260mg
7%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 12g
Protein 8g
16%
Vitamin A
35%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
