Kiwi & Mint Smoothie

Kiwi & Mint Smoothie

recipe by

240
calories
7
ingredients
1
servings
3.6111

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Ingredients

2 kiwi Ripe, flesh scooped out
1/2 cup coconut water OR pure water
1 handful fresh mint
lemon Squeeze of, OR lime
1 handful spinach
ice if desired.

Nutrition Facts

240
calories
15
g fat
30
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1460mg
42%
Total Carbohydrates 66g
22%
Dietary Fiber 15g
60%
Sugars 30g
Protein 6g
12%
Vitamin A
45%
Vitamin C
380%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10