Kiwi Flax Seed Smoothie for Weight Loss

Kiwi Flax Seed Smoothie for Weight Loss

recipe by

280
calories
5
ingredients
2
servings
3.8237

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Ingredients

1 bananas ripe, you can also use frozen
1 tbsp flax seeds

Nutrition Facts

280
calories
45
g fat
39
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 1170mg
33%
Total Carbohydrates 60g
20%
Dietary Fiber 8g
32%
Sugars 39g
Protein 6g
12%
Vitamin A
15%
Vitamin C
420%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 18
SmartPoints: 13