360
calories
5
ingredients
4
servings
12
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Related categories: BoilingDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup seeds amaranth
2 1/2 cups water
1 tbsp curry more if desired
1/2 cup dried cranberries
1/2 cup chopped almonds
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Recipe Instructions
Read the instructions at Our Fresh KitchenNutrition Facts
360
calories
27
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 330mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 9g
36%
Sugars 11g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
40%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 21
