300
calories
5
ingredients
2
servings
12
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1/2 cup raw cashews soaked in water 4-8 hours and drained
2 persimmon ripe
1 bananas ripe, optionally frozen
1 1/2 cups soy milk unflavored
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
300
calories
16
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 630mg
18%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 12g
Protein 10g
20%
Vitamin A
10%
Vitamin C
45%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
