160
calories
8
ingredients
6
servings
31
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Ingredients
2 onions medium, finely sliced
1 tbsp vegetable oil
1 pt lamb stock
1 lamb shoulder leftovers, cut into 2cm chunks
750 grams potatoes thinly sliced
1 knob butter melted
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Recipe Instructions
Read the instructions at High Tea CastNutrition Facts
160
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 700mg
20%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 3g
Protein 5g
10%
Vitamin A
2%
Vitamin C
45%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
