490
calories
6
ingredients
4
servings
9
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 lbs ground lamb
1/2 purple onion large, or 1 small red onion
2 cloves garlic
1/2 lemon optional
1/2 cup fresh mint chopped, plus 1 tablespoon for garnish
1 tsp kosher salt and freshly cracked pepper
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
490
calories
39
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 350
% Daily Value*
Total Fat 39g
60%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 125mg
42%
Sodium 420mg
18%
Potassium 440mg
13%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 29g
58%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
