280
calories
9
ingredients
6
servings
13
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Ingredients
12 eggs large free range
2 ozs whole milk
2 ozs cream
1/2 tsp salt
1/4 tsp ground black pepper freshly
1/2 tsp hot pepper sauce
2 tbsps butter
4 tbsps chopped fresh chives finely
4 ozs cheddar cheese a good farmhouse strong, grated
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
280
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 460mg
153%
Sodium 410mg
17%
Potassium 180mg
5%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 18g
36%
Vitamin A
20%
Vitamin C
4%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
