490
calories
10
ingredients
5
servings
7
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Recipe Instructions
Read the instructions at My Family MealtimeNutrition Facts
490
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 380mg
16%
Potassium 2060mg
59%
Total Carbohydrates 78g
26%
Dietary Fiber 9g
36%
Sugars 12g
Protein 17g
34%
Vitamin A
8%
Vitamin C
150%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
