370
calories
7
ingredients
2
servings
568
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Ingredients
2 bone-in chicken breast halves large, cut in half again with kitchen shears
4 tbsps butter
1 tbsp olive oil
1 bunch asparagus cut into 3 inch pieces
1 tbsp dijon mustard
1/8 cup heavy cream
ground pepper Fresh
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
370
calories
36
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 80mg
27%
Sodium 180mg
8%
Potassium 390mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
40%
Vitamin C
15%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
