Easy Weeknight Barbecue Chicken

Easy Weeknight Barbecue Chicken

recipe by

400
calories
12
ingredients
4
servings
3.693

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Ingredients

2 lbs bone-in chicken breasts I take the skin off
1 tbsp coconut oil or vegetable oil
1 clove garlic
3/4 cup chili sauce
2 tbsps honey
2 tbsps soy sauce
1 tbsp mustard

Nutrition Facts

400
calories
10
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 145mg
48%
Sodium 1640mg
68%
Potassium 1140mg
33%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 16g
Protein 50g
100%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11