480
calories
19
ingredients
4
servings
64
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Related categories: Main DishesBarbecueSummerMarinatingGrillingBrowning+ See all
Ingredients
1/4 cup olive oil
2 tbsps oregano finely chopped
2 garlic cloves minced
2 tsps ground cumin
1 tsp ground coriander
1/4 tsp cayenne
1 1/2 lbs boneless skinless chicken breasts or pork tenderloin, cut into 1″ cubes
12 inches water skewers, soaked in, 30 minutes if wooden
2 tomatoes large, cut into 8 wedges each
1 seedless cucumber halved lengthwise and thinly sliced crosswise
1/2 purple onion small, thinly sliced
1 cup baby arugula
1/4 cup olives mixed
1/4 cup garbanzo beans canned, rinsed & drained
2 tbsps flat leaf parsley chopped
2 tbsps olive oil
1 tbsp white wine vinegar
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Recipe Instructions
Read the instructions at Camille StylesNutrition Facts
480
calories
28
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 110mg
37%
Sodium 480mg
20%
Potassium 1150mg
33%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 6g
Protein 41g
82%
Vitamin A
20%
Vitamin C
30%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
