Rosemary-Skewered Scallops

Rosemary-Skewered Scallops

recipe by

190
calories
6
ingredients
2
servings
3.62501

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Ingredients

12 scallops large diver, side muscle removed
4 sprigs rosemary
2 tbsps extra-virgin olive oil plus more for brushing
1 lemon large, halved crosswise

Nutrition Facts

190
calories
14
g fat
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 490mg
20%
Potassium 280mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars g
Protein 11g
22%
Vitamin A
2%
Vitamin C
70%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 0