310
calories
14
ingredients
4
servings
2
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Ingredients
1 potatoes medium, peeled & cubed roughly, if you want a really thick soup, add 2 potatoes, but this is a nice consistency!
4 cups vegetable stock
1 1/2 cups milk
1 onions medium, chopped
900 grams vegetables your chosen, Cut to same size as your potatoes.
1 g broccoli
1 tbsp butter optional
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
310
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1340mg
56%
Potassium 1140mg
33%
Total Carbohydrates 55g
18%
Dietary Fiber 13g
52%
Sugars 11g
Protein 13g
26%
Vitamin A
360%
Vitamin C
90%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
