230
calories
11
ingredients
6
servings
104
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Related categories: Lunch And SnacksSaladsBoilingPoachingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 lbs boneless skinless chicken breasts or thighs
1/2 purple onion
3 sprigs fresh thyme
3/4 cup green onions sliced
3/4 cup chopped celery small
1/4 cup chopped parsley fine
1/2 cup mayonnaise
1/2 cup plain yogurt
3/4 cup toasted walnuts optional
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
230
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 510mg
21%
Potassium 430mg
12%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 18g
36%
Vitamin A
10%
Vitamin C
10%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
