180
calories
8
ingredients
12
servings
109
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Related categories: Sesame-freeEgg-freeSulfite-freePescetarian
Ingredients
9 cups Chex Cereal I used equal parts corn, rice, and wheat Chex
2 cups pretzels
1 cup cheerios
1 cup peanuts
1/3 cup butter melted and hot
1 tbsp seasoning salt
1/4 cup worcestershire sauce
1 tsp garlic powder optional
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Recipe Instructions
Read the instructions at Gimme Some OvenNutrition Facts
180
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 170mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
