Karina Allrich

Karina Allrich

recipe by

240
calories
13
ingredients
8
servings
3.63

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Ingredients

3 pts blueberries fresh organic
1/2 cup sorghum flour or brown rice flour
1/4 cup gluten free quick cooking rolled oats
1/4 tsp fine sea salt
1/4 tsp xanthan gum
2/3 cup light brown sugar packed
1/4 tsp xanthan gum

Nutrition Facts

240
calories
0
g fat
35
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 180mg
5%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 35g
Protein 6g
12%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11